"We can build a society grounded on friendship and our common humanity – a society founded on tolerance." ~ Nelson Mandela from an announcement of the Election Date, Multi-Party Negotiations Process, Kempton Park, South Africa, 17 November 1993 #LivingTheLegacy #MadibaRemembered

archive.nelsonmandela.org
LOVE the battle rope, excellent workout choice #battlerope #fitfact #pushthelimit #fit #strong #nutrition #healthylifestyle #exercise #fitspiration #goodlife #happiness #workforit #endurance #amped [ Trifocusfitnessacademy.co.za Link ]
How to understand the GI Index
[ Trifocusfitnessacademy.co.za Link ]
Eating the right foods is not only important for our waistline but for our health too. In society today, everyone is on the move and living busy lives. There is hardly time to make food so we buy ready-made food for convenience, and with this fast-paced lifestyle we are currently living, it is...
Hello Doctor
01/24/2017 at 17:00. Facebook
True or False? Comment and share your answer. We'll reveal the truth tomorrow!

#HelloMythBusters
Nelson Mandela
01/24/2017 at 14:55. Facebook
"We can build a society grounded on friendship and our common humanity – a society founded on tolerance." ~ Nelson Mandela from an announcement of the Election Date, Multi-Party Negotiations Process, Kempton Park, South Africa, 17 November 1993 #LivingTheLegacy #MadibaRemembered

archive.nelsonmandela.org
University of Pretoria
01/24/2017 at 13:22. Facebook
UP Welcome Day will take place on Saturday, 28 January 2017 at the UP Sport Campus.Please note that we will be piloting live streaming during the sessions. Read more [ Bit.ly Link ] #UPWelcomeDy
The Ad Hoc Joint Committee on Appointment of Board of Members to the National Youth Development Agency (NYDA) will conduct interviews for short-listed candidates on Wednesday, 25 January 2017 at 9 am in Committee Room M46, Marks Building, Parliament [ Tinyurl.com Link ]
loveLife
01/24/2017 at 12:45. Facebook
If you would like to get in touch with us for advice, more info about our work and how to get involved, or just for a chat, send us a PLZ CAL ME.
WWF South Africa
01/24/2017 at 10:49. Facebook
Keep it green this #ChooseDay. Skip the takeaways and make your own dinner.
Rosebank College
01/24/2017 at 07:53. Facebook
Did you know that you can study from R699 per month at Rosebank College?
Yep! Register for one of our affordable IIE Higher Certificate qualifications offered at Rosebank College and start studying in 2017.

Click here [ Bit.ly Link ] for more information on the Higher Certificates you can register for in 2017.

- walk-in at one of our campuses
- call us on 0861 253 276 and select option 6
-...
View details ⇨
We’re back in Cape Town with our free Property Investment Workshops from 24 – 28 January 2017! See [ Bit.ly Link ] to register.
Opinion Piece: Minister Nathi Mthethwa "Opening the space for freedom" - for full article check page 9 of today's Pretoria News.
Research has shown that crustaceans do in fact feel pain:
1. Crustaceans respond less to pain when medicated
2. They avoid negative stimulus after a painful experience with it
3. Limp after being hurt
4. They make decisions based on past painful events
5. They are smart, sensitive beings
6. They release adrenalin-like hormones when in pain
7. They have nervous systems
#PeopleOfKovsies #KovsiesStarOfStars winner, first-year enrolled in Actuarial Sciences: “I just loved the university before I entered it, and I chose the UFS because of the respect I was shown and the dignity with which I was treated.”
For more information and confirmation on student accommodation, kindly contact the following numbers:

Edgewood
Tel:033 260 3611
E-mail: frarag@ukzn.ac.za

Howard College And Medical School
Tel:031 260 2282
E-mail: nkosib@ukzn.ac.za

Pietermaritzburg
Tel: 031 260 6226
E-mail: frankv@ukzn.ac.za

Westville
Tel: 031 260 8070
E-mail: Khumalos@ukzn.ac.za
Thousands of people have been displaced in Tanganyika province in Democratic Republic of Congo and more than 200 wounded to date as a result of the escalation in intercommunal violence. Gaudia Sironi, Field Coordinator, describes the situation in Manono, where MSF supports the overcrowded general hospital. Read more: [ Bit.ly Link ]
Varsity College
01/24/2017 at 08:00. Facebook
Do you have a few questions you’d like to ask in person? Pop in for an interview at any time! Just call your closest campus and schedule one. [ Varsitycollege.co.za Link ]